Chicken, skin (drumsticks and thighs), enhanced, cooked, braised

per 100 gram

Water46.96g
Energy403.0kcal
Energy1688.0kJ
Protein12.26g
Total lipid (fat)38.94g
Ash0.84g
Carbohydrate, by difference1.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca14.0mg
Iron, Fe0.65mg
Magnesium, Mg12.0mg
Phosphorus, P112.0mg
Potassium, K146.0mg
Sodium, Na139.0mg
Zinc, Zn0.63mg
Copper, Cu0.029mg
Manganese, Mn0.016mg
Selenium, Se15.6??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.05mg
Riboflavin0.04mg
Niacin3.3mg
Vitamin B-60.144mg
Folate, total2.0??g
Folic acid0.0??g
Folate, food2.0??g
Folate, DFE2.0??g
Choline, total36.2mg
Betaine10.6mg
Vitamin B-120.27??g
Vitamin B-12, added0.0??g
Vitamin A, RAE44.0??g
Retinol44.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU147.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.18mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D3 (cholecalciferol)0.1??g
Vitamin D3.0IU
Vitamin K (phylloquinone)0.4??g
Fatty acids, total saturated10.605g
4:00.001g
6:00.0g
8:00.004g
10:00.005g
12:00.021g
14:00.215g
15:00.026g
16:08.382g
17:00.042g
18:01.858g
20:00.027g
22:00.02g
24:00.003g
Fatty acids, total monounsaturated17.201g
14:10.084g
15:10.0g
16:1 undifferentiated2.694g
16:1 c2.677g
16:1 t0.017g
17:10.034g
18:1 undifferentiated14.143g
18:1 c14.008g
18:1 t0.135g
20:10.241g
22:1 undifferentiated0.005g
22:1 c0.005g
22:1 t0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated7.994g
18:2 undifferentiated7.328g
18:2 n-6 c,c7.183g
18:2 CLAs0.052g
18:2 t not further defined0.093g
18:3 undifferentiated0.375g
18:3 n-3 c,c,c (ALA)0.375g
18:3 n-6 c,c,c0.0g
18:40.009g
20:2 n-6 c,c0.042g
20:3 undifferentiated0.061g
20:3 n-30.002g
20:3 n-60.059g
20:4 undifferentiated0.121g
20:5 n-3 (EPA)0.007g
22:40.029g
22:5 n-3 (DPA)0.013g
22:6 n-3 (DHA)0.006g
Fatty acids, total trans0.245g
Fatty acids, total trans-monoenoic0.152g
Fatty acids, total trans-polyenoic0.093g
Cholesterol124.0mg
Tryptophan0.061g
Threonine0.389g
Isoleucine0.347g
Leucine0.676g
Lysine0.701g
Methionine0.207g
Cystine0.102g
Phenylalanine0.373g
Tyrosine0.29g
Valine0.437g
Arginine0.873g
Histidine0.252g
Alanine0.841g
Aspartic acid0.915g
Glutamic acid1.453g
Glycine1.578g
Proline0.934g
Serine0.446g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg